Austin Bar Association
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Austin, TX 78701
(512) 473-2720
info@austinbar.org
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Lawyer Wellness

The Austin Bar’s Health and Wellness Committee has compiled these resources to help attorneys find a work-life balance focusing on mindfulness, fitness, and overall wellness.

  • Work Smarter, Not Harder…So Simple, Right? By Nikki G. Maples, Law Office of Nikki G. Maples, and member of the Austin Bar’s Health & Wellness Committee. Focus, efficiency, and organization are three key components to better productivity. Most lawyers are familiar with committing long hours to trial preparation or reviewing document production. Many lawyers also equate more hours to more money, but ...
  • Food Options at the Office By Nikki G. Maples, Law Office of Nikki G. Maples, and member of the Austin Bar’s Health & Wellness Committee. We’ve all given into the temptation of the office birthday cakes, pastries offered at meetings, and the obligatory candy bowl filled with sugary mints or bite-size chocolates. In moderation, of course, none of those indulgences will ...
  • Lawyers Should Spend More Time Defending Their Health Rather Than Defending Their Clients By Nikki Maples, Law Office of Nikki G. Maples, member of the Austin Bar’s Health and Wellness Committee. If we weren’t taught by our parents or gym teachers the value of good health, we certainly cannot continue to blame them for not having the knowledge today. It seems like everywhere one turns, there is an ad ...
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