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AYLA Zoom Yoga
45 Minute Beginner Friendly Yoga by Sireesha Yoga
About this Event
Join AYLA for a yoga class with Sireesha. We are very fortunate to have Sireesha as our yoga instructor for this event. Sireesha Chirala is an attorney and a 500-hour Registered Yoga Teacher. She has been teaching yoga for over five years and offers vinyasa, hatha-flow, yin/restorative yoga and meditation classes. Sireesha sees yoga as an empowering life-tool, something that helps its practitioners navigate the challenges and stresses that are a natural part of life. Sireesha’s goal as a teacher is to help her students find some balance, to get them in tune with their inner-strength, and to help them learn that the practice of yoga is for themselves. With that intention, she offers variations on poses, lightness, and compassion to help students find the fullest expression of asana for their bodies and tap into their inner well of calm.
YouTube: Sireesha Yoga (link: https://youtube.com/c/sireeshayoga)
CLICK HERE to register.