Happy New Year!! We hope 2023 is a chance for a new year, healthier you! Please join AYLA and the Health and Wellness Committee for an informative event on injury prevention and evaluation with Airrosti. The event will begin with a presentation on how to stay healthy at your desk while understanding the effects prolonged sitting has on our bodies and provide attendees prevention strategies for reducing pain commonly associated with an office job. Afterwards, Airrosti will be onsite to conduct one-on-one injury assessments. The presentation is open to all attendees but the one-on-one injury assessments should be reserved at the beginning of the class and available on a first-come-first-serve basis.

Coffee and bagels will be provided for breakfast. 

We hope to see you there!

This presentation will be at the Hilgers House, 712 W. 16th St. Austin, TX 78701